Monday, October 09, 2006

I Wonder....

they say that exercise makes you feel better by boosting endorphins (or something like that) in your brain... the past week or so i have really been wanting to meditate and do some yoga but i have just not been in the mood to do either... tonight when i got home from work it was cold (60 degrees) and rainy... i decided to do some yoga... my mood did start improving at work today but not near as much as it is now... before yoga i was sitting on the couch debating on what to go get for dinner... but the bad part is, i'm so lazy i didn't even want to have to go anywhere... and forget making anything, me, no way!! after yoga i washed my face, changed my clothes, and made a grilled cheese sandwich... i'm sitting on the couch watching tv, eating my grilled cheese, with the window open... it is chilly outside!!! but i love it! i've got on my flannel pj pants and big fuzzy socks... i know, i'm acting like it's 60 below or something... i love the change though, this past week it was in the 90's.... anyways, my mood has greatly improved, thanks to the yoga i guess?!?! i hate to say that because i'm so lazy and i really don't like to exercise; i'm trying not to think of yoga as exercise... maybe a healthy life-style change? very calming too...
one more thing before i go... this is too funny... i don't know if i blogged it or not... over labor day weekend, it rained "a lot" here... my co-worker, rrll, the one i'm always griping about, the ceiling in his office fell in because of all the rain... i walked in that tuesday morning and his office was in disarray... it was crazy!! printer, typewriter, trash can, plastic roller chain thingy, everything was all over the place.... apparently no one ever got around to fixing his leaky ceiling... today it was raining... the next thing i know he's got a bucket in his office balanced on the edge of a filing cabinet catching the water... (once again, office in disarray).... the next thing you hear, the sound of the bucket crashing over... i almost fell out of my chair i was trying to keep from laughing so hard!!! it was so damn funny!! karma is excellent!!

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