Stopping By

i just thought i'd stop by and say hi... check in... there hasn't been much of anything going on... i thought since i was off work i'd probably be a blogging fool... not so much... all i've been doing is walking and working a little... km brought over an accounting program and i'm going to start helping them keep books... i'm excited about that... plus, added bonus, the accounting program will make my life so much easier keeping everything for the restaurant... this will be the last week i actually have to "do" payroll the old way... which is awesome!! (read: i won't be stressed all weekend long until i have payroll done!).... YES!!
my first post-op appt went great... he told me everything was looking good... i go back on the 18th for my 2nd post-op appt... he told me to walk 3-5 miles a day... woah!! that's a lot of miles in one day!! needless to say, i've been working on getting to the 3 mile mark... i was using my gazelle (yes, tony little's gazelle)... today i started using my walk away the pounds dvd... this i like... i can handle this... in less than 20 minutes i can walk a mile in my house... 30 minutes you can walk 2 miles and in 45 minutes you can walk 3 miles... since it's considering "aerobic" walking i started with 1 mile.. i can always walk 1 mile more than once... so, my goal is to work up to 3 miles... i knew after the surgery walking would become an everyday part of my life... i'm just still trying to get used to that... ugh, exercise... i've been stretching too... it's amazing how much flexibility i've lost... before the surgery i could put my hands on the floor without bending my knees, pretty much fold in half... i've just come to the point where i can actually put lotion on my feet if i'm sitting down... oh well, all i've got is time... and that's what it's going to take... being pain free though is worth it!! i just need to keep remembering where i "came from"...
i've started being more conscious of what i'm eating (most of the time)... i've been thinking about joining weight watchers again... i lost 49.5 lbs from january to the end of june at the beginning of 2006... i think i've done a damn good job keeping it off too (especially since we bought a restaurant!)... and i wasn't really doing much exercise when i lost all that weight either... so i was thinking, if i started watching what i eat and keep walking maybe i will lose more weight!! i did like weight watchers though... at least for the accountability...
on the kitty front, mazzy has managed to clean herself up... she's just discolored now... poor dirty kitty... she keeps wanting to go back out in the garage though... um, no!!
the restaurant is rocking along nicely... R is going to have to fire some dead weight tomorrow so that should be interesting... we already know it's not going to go well... whatdaya do though?
i'm not going to complain that there hasn't been much going on though... i will take not much over stressed out anyday!!! i just need to keep that in mind too... things are good though...
today's positive thought is: HANG IN THERE..... YOU CAN DO IT.