So the wine party was last night… it was fun… there were 6 of us there… they said sometimes there can be up to 15 people there but I’m glad last night was small since I was so nervous anyways!!! the “girls” that were there were really nice (what was I expecting??) and made me feel really comfortable… that was really good!!! S and I went and ate sushi before the party and I got home a little after 10… not bad… not bad at all… I’m glad I went.
(This is where it gets bad!!) But, when I got home I was so hungry!!! I mean, starving (or so I thought)! I can only imagine that it was the wine I drank that made me think I was hungry but I had visions of a quarter pounder with cheese and fries dancing in my head… I changed clothes, washed my face, and got a bottle of water… dc was still working so I couldn't talk to him and I for the life of me could not get the image of McDonald’s out of my head… so, I gave in… I got in the car, drove to Mickey D’s, but when I got there I saw the line in the drive-thru and was so bummed out that it was so long. So I sat in the parking lot for a bit… yes, I did… I just sat there, hoping I guess that all the cars would be like, oh, we don’t want to be here, let’s just leave…. But instead of anyone leaving the line I left and went home. I was proud of myself for not giving into temptation but guess what is still dancing in my head?!?! If you just happened to guess a cheeseburger and fries you are a mind reader!!! Yes!!! Still!!! So, I have decided at lunch that I am going to get a cheeseburger and fries…. I can’t even begin to explain the amount of guilt I feel over this decision. Hello, it’s one meal?!?! It’s not like I’m committing to eating this for every single meal the rest of my life but I feel like I’m cheating!! And I keep telling myself, the only person I’m cheating is me, by not “rewarding” myself every once in a while. Before the sushi last night, I can’t remember the last time I actually ate something that wasn’t a Smart Ones or a frozen meal like that. If I don’t eat the burger and fries I’ll probably end up doing something really stupid later like eating a million burgers and fries… besides, one “bad” meal isn’t going to cause me to gain the 12.9lbs back that I’ve lost so far… (I weigh every morning and calculate my loss to that point but I only update the ticker on Wednesdays- why, I have no idea… maybe I’m scared I’ll constantly be adjusting it up and down)… I really like seeing the numbers on the scale go down and I think that if I eat bad today and they go up tomorrow, even just a little, I’ll freak out… we’ll see what happens… I almost had myself “talked into” going to Mickey D’s and it being ok, well, somewhat ok… now, I’m second guessing myself… all over one stupid cheeseburger and some fries….
(and to make it even worse, dc got a star for working out yesterday and I didn't. yes, this is his first star since he's been gone but still... so I ask you, WTH is wrong with me?)
UPDATE:
So I went to McDonald’s for lunch… got my quarter pounder with cheese meal… and you know, it wasn’t that good… the fries weren’t what I was hoping they would be nor was the burger… In my mind I was expecting something quite different… on the way I told myself, ok, when you’re eating, eat slow, enjoy it, this is a treat. Don’t just inhale the food and then think, hhhmm, I wonder if that was good…
Maybe it was the fact that I actually paid attention to how it tasted (and it’s always been not that good) or maybe something inside of me changed (hopefully) and maybe after it not being so good I won’t crave it anymore… I really don’t know and I don’t know if this is a good thing or a bad thing… I’m hoping that I can remember how not good it was though.
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2 comments:
Glad you had a great time at the wine party! I have these same struggles and conversations in my head all the time about food. Who knows, maybe the wine was making you a lil more hungry then usual, but maybe your body was craving the iron or protein. Sometimes its good to give into your cravings, so long as you don't eat McD's every day. One meal from that place won't undo everything you have already done. Maybe next time you have the craving you can get the burger, but instead of fries get some salad or fruit. Or get a happy meal. I try to do that stuff to lessen the blow, lol.
Did you steal my inner dialogue? :P I am back and forth about food sometimes too.
I think it is great that you recognized your craving, and were able to come to a logical decision about it - to have it, and savor the taste. It's important to treat yourself every now and again. Besides, it keeps your body guessing. You don't want to eat the same things all the time! ;)
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